Spent some time sorting this today: de-gunked, throttle-pot set, idle CO set and idle-speed set.
Throttle-pot was adjusted to give over 500mV at idle

Of course when I took it down to 320mV the car stalled: throttle-stop was all to pot as well!
CO was indeed highish at 4%. With the gas-analyser out of sight at the other end of the car, I had a go at setting the mixture using the old tried and tested 'by ear' method (difficult to train someone to do this: you either can do it or you can't; my experience goes back decades). Very pleased that when set at what I perceived to be the best mixture, a trip down to the other end of the car showed a much improved 2.4%. As little as a quarter turn either way had a detrimental effect on the smoothness of the idle, so that's where it stays.
The recommended setting is 1.9%-3.5%. With 22 years and 52k under its belt, I think it's doing very well to be running best at only 0.5% over the minimum.